Dreaming About an Ex? An Expert Explores 23 Reasons Why

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If you dream your ex is killing you … Did it kill off your spirit? Did it kill off your ability to trust? Did it kill off your confidence?

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Photo: Katarina Palushaj / EyeEm/Getty Images/EyeEm Waking up from a dream about an ex can be jarring. But, according to professional dream analyst and author Lauri Quinn Loewenberg, “Whatever’s going on in the dream is going to reflect not necessarily [what’s going on] between you and your ex, but what’s going on with you.” Read along as Loewenberg explains possible meanings behind various dreams about an ex, and how they might relate to what’s happening in your life right now.

“For example, if the emotion you had in the dream was anger, what in real life right now is angering you? Sure, your ex may anger you constantly, but what in particular, right now, is angering you? That’s what your dream is trying to help you sort out.”Whether it was a dream about your adulterous ex cheating on you again, or a dream about an abusive ex, Loewenberg says that having a dream about reuniting with an ex who caused you “misery in any form or fashion” typically has the same reasoning.

“But if it’s been a while and you’re certain you wouldn’t take the person back, and you don’t feel weak in that way, but you’re having a dream where you’re getting back together and things are great — that’s a good sign that you are coming to peace with it. You’re no longer beating yourself up. You forgive yourself and you’ve accepted this as part of yourself and your past and a lesson learned. You’re okay with it. You’ve grown a healthy attitude about it.

“But, if this was a long time ago , and you’re dreaming that this ex is dumping you all over again, then you need to ask yourself, ‘What’s going on right now that’s making me feel this way? Did I get turned down for a job? Did something I pitched get turned down?’ Why are you feeling rejected or turned down again right now?”“This may very well be about how there’s something from that relationship — some lesson learned — that you need to save or salvage,” Loewenberg says.

Loewenberg says that, in general, “we are simply dreaming more right now,” and indeed, many people have reported unusually strange and vivid dreams over the past few weeks. If you’ve been dreaming about your ex while isolating together with a new partner, you might be able to chalk it up to the sheer volume of time you now have to focus on your relationship.

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オレは、僅かな希望だけで生きてる。 普通のヤツが自分の身体に気付かされたら自殺しているよ。

What if you dreamed you had sex w KingJames on an airplane and you’re not a Lebron fan? What does that mean? I remembered the dream, so couldn’t have been that bad.

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