In the video, Demi wakes up in her childhood bedroom; when she looks in the mirror, she sees her teenage self instead of the adult she is now. Marshmello also awakens to childhood bunk beds, and the two separately reconcile with their past demons.
The song's lyrics deal with processing hard feelings and mental health struggles. “Don't get lost in the moment, or give up when you're closest,” Demi sings. “All you need is somebody to say, it's OK not to be OK.” Meanwhile, teenage and adult Demi tear through their bedrooms in the video, before finding some sort of equilibrium — in the background is an “I Love ME” mug,from earlier this year.
“I think it's just such an important subject,” Marshmello told Apple Music's Zane Lowe about the song's release on. “I think a lot of people, about negative feelings and negative thoughts that are affecting them are kind of scared to bring it up, scared to talk about it.
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