Lovato, 28, has also been a longtime practitioner of jiujitsu. She told Manuel the martial art helped her out of some of the darkest moments in her life.
"I found that when i started training, specifically for me it was jiujitsu, I really found an immense amount of healing," Lovato said. Over the years, Lovato has shared videos and photos of their martial arts training, showing off their dedication and power., Lovato talked about how they find MMA fighting meditative and how they're always thinking of how to attack and defend.
“I would say that if you struggle with depression, anxiety, or any other type of stressors in your life, a really great way to get rid of those is through physical exercise and fitness.” Lovato said.
All the eye rolls.
We are the Borg. Prepare to be assimilated. Resistance is futile.
yet again confusing me with someone that gives a crap
I spotted a few 'she' and 'her' in this write-up. Should they be offended? If we are to be sensitive, at least get the 'correctness' right. SMH
Oh god, please stop with Demi Lovato…NO ONE CARES…so she’s butchy now…she’s a has been…literally nothing going on in the world, so you have to put this crap up? Come on, do better.
A person is one.
Huh
You do you Demi.
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