Few foods, as they say, are as cool as a cucumber. A cucumber's nutritional benefits are ideal for healthy eating, because these low-calorie veggies contain many hydrating properties and valuable nutrients.
In 2019, the cucumber was even elevated to the status of superfood , according to Men's Health . There are hundreds of varieties of cucumber, and they come in dozens of colors , but the edible types are classified…
Cucumbers are great for fighting off disease a superfood full of flavinoids also protects the heart. healthwise
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