diagnosis. Understand that you're not alone with your struggles. According to the American Sleep Apnea Association, 22 million Americans suffer from this condition. Here's what you can do to come to terms with it and how I’ve come to live and survive with it daily.It's not your fault that you have sleep apnea. It can impact you no matter what your physical weight or health condition.
every night as it helps me sleep, and I feel much better as a result of using the device on a consistent basis.Sleep apnea can be problematic for your family and relationships. Talk to your spouse or significant other about your condition. Sleep apnea can cause disturbances at night, includingwhich can keep people from getting the rest they need. You have no idea that you're snoring so loudly.
I learned a lot by going to medical sites and reading as much as I could about my sleep apnea. There's a wealth of information about sleep apnea on the Internet, so make use of these resources as much as possible.Most people with sleep apnea will have a doctor or specifically a sleep therapist assigned to them. This professional is there to answer all your questions. Don't be afraid to ask them anything that's on your mind.
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