Column: A hit-and-run nearly ended an actor's life. Obi Ndefo plans to do much more than survive it

Obi Ndefo once stood 6 feet, 4 inches tall. He could bound across a room in wide, loose strides and point his finely muscled legs skyward into the longest of handstands.

You need to know about the violence. It’s at the center of this story. It divides Obi’s life before and after. But the violence isn’t the story because Obi won’t let it be. I am telling you the ugly details of what happened to him in order to help you fully appreciate the beauty of his response.Obi Ndefo practices yoga during a class at Peace Yoga Gallery in downtown Los Angeles.

He has plunged right back into his life. He talks openly about his trauma. He does not fold in on himself, origami-like, to shy away from eyes.set up to raise money for prosthetic legs and uncovered costs and fixes to make his many-staired home in Silver Lake more accessible, he has posted videos of himself starting just 36 days after the crash, going to the gym and doing yoga and working his upper body from his wheelchair.

I didn’t know Obi in that life before, though like a lot of people I probably saw him here and there, on a local stage or on “Dawson’s Creek” or “Star Trek: Deep Space Nine” or “Stargate SG-1" or maybe on an episode of “The West Wing.” He can’t afford that negative energy as he wraps his head around his new identity as a bilateral above-knee amputee and learns to navigate the world in a wheelchair as he readies for prosthetic legs.

And then he also has other tool kits, from acting and yoga. It’s like he’s now being asked to put all that talk of mindfulness and patience to the test.

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Attention JohnLeeCD12 we need safer streets not faster streets. Don't remove protected bike lane on Reseda, expand it to the Metrolink station and the malls. If you don't I bet you LoraineForLA will.

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