The NWS said"dangerously hot conditions" with high temperatures between 102 and 110 degrees Fahrenheit are expected in the Santa Clarita Valley, San Fernandino Valley and San Gabriel Valley, although Antelope Valley could see the mercury rise to as high as 112 degrees.
Other parts of the state also have excessive heat warnings and heat advisories in effect. In fact, some desert areas of the state could see temperatures of 120 degrees and higher in the coming days. "Drink plenty of fluids, stay in an air-conditioned room, stay out of the sun, and check up on relatives and neighbors. Young children and pets should never be left unattended in vehicles under any circumstances. Take extra precautions if you work or spend time outside. When possible reschedule strenuous activities to early morning or evening. Know the signs and symptoms of heat exhaustion and heat stroke.
Early signs of heat-related illness include thirst and muscle cramps. Meanwhile, the symptoms of heat stroke may include vomiting; confusion; throbbing headache; decreased alertness or loss of consciousness; high body temperature; hot, dry skin; rapid, weak pulse; rapid, shallow breathing; and seizures.
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Cuídense paisanos
Stay inside or in the water !
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