Here’s another reason to log your miles in the fresh air when you can.
Here’s another reason to go for a run in the fresh air when you can.
in Berlin recruited six healthy employees, ages 24 to 32, and tracked their time spent outdoors, amount of free time, physical activity, fluid intake, and caffeine intake over a six- to eight-month period while also performing MRI brain scans on them about twice a week. To factor in the effect of seasonal changes, the researchers also took the duration of sunshine into account.
The study was very small, but because they were all employees of the facility, they had alotof brain scans—more than 280 MRIs over the study period.The researchers found that, regardless of all the other factors, timeoutdoors Read more: Runner's World »
Dog takes over public transport in Istanbul - CNN Video
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