Black Women Are Facing an Overwhelming Mental Health Crisis

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Finding the right mental health treatment can be difficult, and Black women usually have to surmount even higher hurdles than others to get needed support.

On a humid July morning that was to hit 95°F, Tiffany Hathorn found herself frozen in her front yard. The 35-year-old copywriter from Searcy, AR, wanted to do the right thing, but she hesitated. Lying in the street in front of her house was a ripped-open cardboard box addressed to a house a few blocks away. It contained nothing but the paper packaging and a receipt for Bath and Body Works items that were long gone.

“Strong Black Woman Syndrome makes us terrible at self-care.” Strong Black Woman Syndrome often arises because Black women who need support are not offered any. Williams recalls going on a zip-lining trip last April and being the only Black person there. The guides had helped everyone except her secure their harnesses and were preparing to leave—but Williams pointed out that she hadn’t been assisted. “The attendants weren’t trying not to see me,” she says.

 

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