They analyzed data from three earlier observational studies involving more than 130,000 participants 40 years old and above who hadn’t been diagnosed with VTE at the start of the study. Their health was tracked for over several years, sometimes for up to 20 years, and they were also asked about their lifestyle habits, including their TV-viewing time.
Overall, about 1,000 people were diagnosed with VTE at some point during the study period. Those who fit the criteria of being prolonged TV-watchers—four or more hours a day on average—were 35% more likely to develop VTE than those who never or seldom watched TV. The team’s findings wereThe authors are careful to note that this sort of research can only show a correlation between TV-watching and VTE, not prove that the former helps cause the latter.
“The association was independent of age, sex, body mass index and physical activity, which are strongly related to the risk of VTE,” Kunutsor told Gizmodo in an email. “This means that the relationship we observed between TV viewing and VTE risk cannot be explained by age, sex, body mass index and physical activity. The relationship does not depend on these factors.
While the relationship between TV and blood clotting risk may exist even for people who stay in shape, that doesn’t mean physical activity is worthless. Kunutsor and his team havethat exercise does have a protective effect in preventing VTE, regardless of body mass index. And even if you’re committed to your marathons of addictive shows, you can probably still lower your risk of VTE by taking time every so often to remain active.
If you’re already physically active but still have to sit at work and/or love to binge, he added, “now is the time to increase your physical activity levels, as there is evidence showing that higher volumes of moderate and vigorous activity can reduce, or even eliminate the adverse risks associated with sedentary behavior.”
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'The authors are careful to note that this sort of research can only show a correlation between TV-watching and VTE, not prove that the former helps cause the latter. And because there have only been a few studies on this association, the authors say further research is needed'
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