oil is heated. Usually, barbecuing takes place outdoors, which means it won’t normally affect indoor air quality. Even with all those benefits, there are some serious concerns about cooking foods — especially meat — over an open flame. The main concern is cancer.When meat is heated over an open flame, there is the potential for two sets of carcinogenic compounds to form. Creatine is an organicin meat prized by bodybuilders and that may have various health benefits and one major downside.
At this point, it is important to note that neither of the above chemicals has been proven to cause cancer in humans. They have caused cancer in lab animals at higher doses than humans are likely to consume. There is also an association between grilled meat intake and a precursor of colon cancer known as colorectal adenoma.The first step that some experts suggest is to avoid charcoal as a cooking fuel given the risk of PAHs being created.
Whether or not cooking over an open flame increases cancer risk, it makes sense to be aware of the danger and take precautions just in case. The simple steps above may help to keep exposure low.
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