Turns out that, yup, sunflower seeds are healthy! “They are nutritious, convenient, and delicious, and can be used in a variety of ways,” says Angelone. Here are a bunch of other reasons why these seeds can be good for you.Sunflower seeds have plenty of fat, fiber, and protein.
Not true🤗. I had some sunflower 🌻 and pumpkin (no emoji😒) seeds yesterday😁.
SincerelyNuts
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