Anna Friel went through a break-up during lockdown

has opened up about going through a break-up during lockdown, and the daily rituals that have kept her sane and helped her heal – including a stack of books on her bedside table, walking miles everyday and setting time aside for self-reflection.that she has spent the majority of this year at her home in Windsor with her 'best mate', 15-year-old daughter Gracie – a stark contrast to her usual schedule, which saw her only spend four weeks in the UK last year.

Does she have any advice for others in a similar situation? 'Heartbreak is the worst feeling, because you think it's never going to go away, but if you can get through a time like this – when you can't distract yourself, you can't go out and meet people or go to the pub – you can do anything'. With online dating currently the only feasible way to meet someone new, is this next on the cards for the actor?in my life,' she admits. 'I like the old-fashioned view of relationships, where friends introduce you, because they know you'll get on, and I don't think that happens very much these days.

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