'An inspiration to us all': 90-year old Crystal Lake man still runs 3 miles a day

Around 7:30 a.m., Diedrichs heads west on Barlina Road in Crystal Lake to Golf Course Road, then turns left. He runs a mile to Ackman Road, then turns around and retraces his path back home.

by signing up you agree to our terms of service Diedrichs, who in his mid-60s was still running 5K races at close to 21:00, is frustrated that he doesn't move faster these days. Others, however, are impressed and inspired that he still is moving.

Crystal Lake South's girls cross country team gave Diedrichs a Gators girls cross country shirt last summer. The girls often ran at the same time as Diedrichs and they offered each other encouragement. Diedrichs even attends some of the Gators' meets. When McEneaney happened to be shopping recently at the Irish Boutique in Long Grove, she met a mother and daughter from Crystal Lake who recognized McEneaney as a runner. They mentioned Diedrichs as"that little old man who runs all the time. I think he's in his 70s." George Diedrichs, who just celebrated his 90h birthday, holds some of his running medals at his Crystal Lake home.

Diedrichs started running in the 1960s and grew very competitive. He is proud that during a five-year stretch from ages 67 to 72, he was first in his age group 118 times in 127 races. "I was having a heart attack," Flora said."He does what he wants. I'm having heart palpitations sometimes. He says, 'I can handle it.' I get it. I'm still always very concerned. The only time he won't go out [to run] is if there is lightning.""He's older than me, and he can remember stuff better than we can," Monbrod said."I'm trying to remember which race I met him at. He probably remembers. He's got a memory like an elephant.

"He's just someone who keeps plugging," Monbrod said."When I met him he said he runs every single day. I don't do that. I know guys like that. It's one thing for teenagers to do it, but for a 90-year-old guy to be doing that is remarkable."

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