An 80-year-old doctor and longevity expert shares his 5 habits for a longer life: 'It's never too late to start'

  • 📰 CNBC
  • ⏱ Reading Time:
  • 21 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 12%
  • Publisher: 72%

United States Headlines News

United States Latest News,United States Headlines

An 80-year-old doctor and longevity expert shares his 5 habits for a longer life: 'It's never too late to start.' (via CNBCMakeIt)

recommends two and a half to five hours of moderate physical activity a week, or one to two and a half hours of vigorous physical activity a week.

Another thing: Don't be fooled into thinking vaping is a healthier alternative. Although there's limited research on the long-term effects of vaping, a4. Stay on top of doctor visits Some of the most important screenings and exams include cholesterol, blood pressure, skin cancer, and breast and cervical cancer for women . Depending on your family history, your doctor may suggest others.

 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.

MakeIt being rich usually helps

MakeIt Habit 1: Get Covid, because literally like no one dies from it.

MakeIt Too late for JoeBiden

We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 12. in US

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

David Hockney, Who's Now 80, Has Always Been a Style IconThe British painter David Hockney turns 80 today, and it feels like his art hasn't age a bit. And neither, it seems, has the painter's distinctive sense of style, which has stayed true over the decades to a few signatures. Take a look back at Hockney's style from his beginnings in the '60s and '70s to his octogenarian present, here. 😎
Source: wmag - 🏆 723. / 51 Read more »

Planned ops in England fell by 80% in MayNHS England figures reveal how the pandemic has changed planned surgery, tests and A&E.
Source: bbchealth - 🏆 143. / 63 Read more »

COVID-19 pandemic causes concern over plastic pollution: Environmental headlines you missed this weekCommunities see increased litter during the pandemic—especially masks and gloves discarded—and environmentalists are concerned increased use of single-use products like masks, gloves, and disposable silverware will lead to more plastic waste in the ocean. Humans are disgusting! Panic more! Great. Just when I was beginning to get a bounce in my step knowing Trump’s circling the poll numbers drain, we slide a stiletto across Earth’s throat.
Source: ABC - 🏆 471. / 51 Read more »

Naya Rivera's son cuddled by dad Ryan Dorsey as they reunite after lake tragedyGlee actress Naya Rivera is still missing after taking the four-year-old son she shares with ex husband Ryan out on Lake Piru
Source: Mirror Celeb - 🏆 476. / 51 Read more »