Alone for the holidays? Here's how to find joy in the solitude

'Tis the season to stay home and stay safe. That means no more raucous get-togethers with extended family, being relegated to the kids' table or figuring out how to politely decline Grandma's fruitcake.

We know spending the holidays on our own will keep our loved ones healthy. That doesn't make it any easier.But there's joy to be found in solitude. We spoke to experts in stress and connection who told us how to navigate the complicated emotions around spending the holidays alone. It may not be easy or ideal, but we humans are capable of withstanding more than we know, including lonely holidays. Embrace your feelingsFirst -- the holidays will feel different this year.

Happiness researchers have found that people who volunteer often walk away with better mental well-being -- having done some good for others in the process. "It's the cliche of the holiday season -- take care of and be inclusive of others," Kanter says."But I think what the pandemic has taught us, more than anything, is that it's important to go back to basics, to what really matters.

As this year draws to a close and we look ahead to a new year, i feel compelled to bring up a possibly controversial ask. I feel it’s time for cnn to forgive kathy griffin. Seriously. She apologized. We have all suffered. Forgive her.

ill invite as many people as i want fuck off

The mere fact that you felt the need to write an article on this goes to show how delusional you are and how delusional your loyal readers are. True Americans will be celebrating their holidays this year as normal. Remember it’s a virus that is 99% survivable

I hope the people in this feed don't breed anymore idiots

I know that spending the holidays the way I always do keeps us healthy. We're citizens, not subjects, and we'll do whatever the fuck we please.

bringbackamin bringbackbayram bringbackoursoldiers prayforazerbaijansoldiers dontbelievearmenia

ТЫ ГЛУПЫЙ СИЗИФ

We know how to shove our authoritarian c*** in just a little deeper. Mery x mass or no wait happy holidays the former is to Christian to get f***ed that hard.

Alternative approach: Quit letting the media & corporations fool you into believing a “holiday” is something to celebrate and that it requires you to spend tons of money on food and waste half a day preparing it and the other half surrounded by people you don’t really like.

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.

Scared and hungry: Young boys cross the border aloneMore than 5,000 minors currently reside in U.S. Border Patrol custody. Those people aren’t fit to be parents These irresponsible parents did this to these kids. Send them back to their parents . As mean as it sounds we have our own problem kids and families to deal with., and they don’t get all the freebies the illegals get Thanks Biden
Source: ABC - 🏆 471. / 51 Read more »

3 States Have Passed Laws Targeting Transgender Athletes This Month AloneTennessee on Friday became the latest state to ban transgender students from participating in sports under their gender identity.
Source: HuffPostParents - 🏆 414. / 53 Read more »

If You're Thinking About Taking Antidepressants Right Now, You're Not Alone'When you stress people out for long periods of time, there are discernible brain changes.' Women who’ve never considered antidepressants are now seeking them in the wake of the pandemic.
Source: ELLE Magazine (US) - 🏆 472. / 51 Read more »

Pfizer and Moderna could score $32 billion in Covid-19 vaccine sales -- in 2021 aloneThe imminent authorization of Pfizer's Covid-19 vaccine in the United States is a momentous occasion for science, the economy and humanity. The milestone is also a major moneymaker for the companies that developed the vaccines. Real reason they release Virus on us each Century I have a much better solution to Covid~19. Kindly patronize me. Where’s the hunter Biden story, not a peep.
Source: CNN - 🏆 4. / 95 Read more »

9 Mental Health Ground Rules for Anyone Spending the Holidays AloneRemind yourself it’s okay if all you do for the holidays is get through them. I tell my patients this EVERYDAY! But bc it’s used in such a pejorative way- it’s hard to break that stereotype. Instead it’s easier for me to get them to accept being “selfish” at times. Everybody needs to understand that👏👏👏👏
Source: SELFmagazine - 🏆 478. / 51 Read more »