All Super-Agers Have These 3 Simple Longevity Habits In Common

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Way simpler than you'd expect.

All Super-Agers Have These 3 Simple Longevity Habits In Common The U.N. estimates there will be eight times as many centenarians in the world by the year 2050, and half of today's 5-year-olds can expect to live to 100, according to demographers. Welcome to the era of super-aging. But as we know, longevity is not just about adding more years to your life. How do we stay healthy and mobile well into our 80s, 90s, and even 100s? William J.

'She recorded a rap album at 120 121… Even at the very end of her incredibly long life when she was confined to a wheelchair lost most of her sight, she was shown how to use a computer at 120 and set up a website. She was definitely a curious individual.' Or take Jane Goodall, the acclaimed animal behavior expert, who at 89 years old is 'working and traveling more than she did as a young woman,' Kole notes. 'It's palpable, her sense of purpose.

 

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