: “It wasn’t until I started having babies that the weight gain started,” she said. “I never lost what I gained with each child.”. To deal with her feelings, she ate. “I used food to cope with how I felt. If it was a good day and I felt happy, I wanted to eat. If it was a hard day, I wanted to go get fast food,” she said.
By making slow, gradual changes and figuring out what worked for her, she’s lost 65 pounds and gained a career as a fitness instructor, teaching Zumba, Aqua, and strength training classes at a gym near her home in Arizona.
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