The last words my stepfather ever spoke to me were uttered between gasps of air from his hospital bed this past January:"Will you move on with your life already?"
His poignant last words had penetrated me to my core, and now — having sat with them for a few weeks — I knew I needed to find a way to honor him.On the surface, my life and career appeared stable and successful. As a record executive at Epic Records, I had been working in the music business for more than a decade. I was a doer and goal oriented, but eventually, I realized I wanted more for my life than just a career.
I realized after my very first workout how cathartic it was to get moving. My brain chemistry had changed, and I knew I needed more of this. What started as an experiment developed into a habit and then a lifestyle. I adjusted my routine to make fitness a priority, climbing into bed by 9:30 so I could get up for my daily training sessions at 6 a.m. before my workday began. When the COVID-19 pandemic shuttered gyms, and I could no longer meet with a trainer in person,. Up to eight miles a day.
In early June, after two weeks of showing up to the track every day, I was approached by Richard Rucker, the head coach of the UCLA Club Track and Field team. I had watched his practices from afar and admired the work he was doing with his athletes. When he asked what I was training for, I said I didn't know."Wrong answer," Coach Rucker said."At age 38, I started training with Coach Rucker for two hours a day.
Inspirational!
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