When you exercise, all that sweating can introduce extra moisture and bad bacteria that can be a breeding ground that leads to infection. Here are her tips to keep your vagina fresh and clean during and after a workout.Materials like nylon and lycra can trap moisture and heat, which can cause bacteria to multiply, possibly resulting in infection. Try to avoid these materials if you are susceptible to infections.
It's the same reasonWash your vulva with warm water and mild fragrance-free soap, and gently pat the vagina dry before putting new clothes on because, as mentioned above, excessive moisture and bacteria can lead to infection. In a hurry? KeepAvoid using any douching products, deodorants, or sprays to mask odors., and Dr. Horton explained that using these products can disrupt the normal pH of the vagina and reduce the number of Lactobacilli living there.
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