9 Physical Symptoms Of Anxiety That Can Be ‘Normal’ But Should Not Be Ignored

but that doesn’t mean you have to wait for things to be really bad to get support and treatment. If you’ve ever experienced any of the following symptoms for no apparent reason or suspect you might be struggling with underlying mental health issues, don’t hesitate to give your provider a call.Fight or flight. We all know the drill. Your brain signals your body to get in high gear and get the hell out of dodge when you’re in trouble.

Whether you’re experiencing unprovoked episodes of constipation, diarrhea, or dealing with an upset stomach, issues with your nerves can absolutely be to blame.You know how badly your skin hurts to the touch when you have a bad sunburn? Well, imagine those same feelings without getting any extra sun. This is one of the more unusual symptoms that can come with having anxiety.

Even if there is no actual noise, your heightened sense of hearing is another flex of mother nature’s built-in protection plan for when your nervous system thinks it’s encountering a threat.Just like everything else on this list, blurred vision is the result of a fight-or-flight reaction for which your brain tells your body to prepare.

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