9 common foods with sweeteners and additives

Many foods contain a range of additives and sweeteners that can replace sugars or ensure food has a longer shelf life. How do they impact out health?

Health, Food

1/14/2022 4:29:00 PM

Many foods contain a range of additives and sweeteners that can replace sugars or ensure food has a longer shelf life. How do they impact out health?

Many foods contain a range of additives and sweeteners that can replace sugars or ensure food has a longer shelf life. How do they impact out health?

One of the most common applications for these sweeteners is in sugar-free fizzy drinks.First approved for use in 1981 in chewing gum, cold breakfast cereals, and dry bases for certain foods, aspartame was approved for use in soft drinks in 1983. It was approved as a general-purpose sweetener in 1996.

The FDA says:"Aspartame is one of the most exhaustively studied substances in the human food supply, with more than 100 studies supporting its safety."Breakfast CerealsA common source of a wide range of additives and sweeteners are breakfast cereals. They are often added to make these products more appealing to children.

Read more: Newsweek »

Highland Park 4th of July parade shooting survivors speak out

Abby and Tony Brosio told 'Good Morning America' about witnessing the Fourth of July shooting in Highland Park, Illinois. Read more >>

Typo.

KFC blasted by China for 'causing unnecessary food waste'KFC is being accused of causing food waste in China amid recent concerns about food security. The reason that KFC causes food waste is because their chicken tastes like ass. popeyesgang

This Eerie Similarity With Earth Has Finally Solved The Mystery of Jupiter's CyclonesWhy does Jupiter's clouds look so startlingly like a phytoplankton bloom in the southern Gulf of Bothnia? An ocean scientist says it comes down to moist convection. Read more: 📷: NASA OBPG OB.DAAC/GSFC/Aqua/MODIS, JPL/SwRI/MSSS, Gerald Eichstädt Moist Moist Convection? I had that once, but you can get creams for it now. Moist

OnePlus Buds Pro gain multipoint support after latest updateMultipoint on earbuds is starting to become more common. ONEPLUS is cheugy... OnePlus died a while ago What is really crazy is the fact that they could do this via OTA update, and that this option is therefore available on more earphones & only vendors are not allowing it.

Understanding Chronic Brain FogWhile it may not be possible to cure brain fog, these strategies can help people manage it better brain fog is awful i had a month of it when i had 3 seizures and had to learn how to do everything again it was very frightening 1/ For ME... it was Candida Overgrowth in the intestines. Candida can create ALCOHOL in the stomach and intestines, the alcohol goes to the BRAIN and creates 'Brain Fog'. CURING THE CANDIDA WAS THE ANSWER, for the most part. But then there is Leaky Gut Syndrome... 2/ The Candida wears the lining of the intestines allowing bowel matter to leak into the body. This causes an autoimmune reaction, like a low grade fever. Healing that was imperative, but took 3 YEARS. In the end, I healed, but ended up with PTSD. It started as ...

A Doctor Shares What to Know About Your Child’s Antibodies After They’ve Had COVIDA doctor addresses the common assumptions parents have about antibodies and immunity.

Why the Closing of New York’s Lexus Restaurant Is a Real LossThe Meatpacking District's Lexus restaurant was essentially a vessel for a luxury-car brand’s marketing team. But it was also remarkably good and showed that an open-ended, shape-shifting restaurant could exist in Manhattan Joshua David Stein's tribute to the very strange, surprisingly great Lexus restaurant was featured today in One Great Story, our reading recommendation newsletter. Sign up here to get it nightly: WoW! The prices on that menu. To defend them for that 1%er extravagance?! I always felt guilty when I let my subscription drop a couple of years ago. I feel less guilty now. pretentiousmuch?! I never thought of meeting a legit bitcoin trader after been scammed many times at my age but the heavens sent SamAndCoTradin guided me and help me make a living through bitcoin with my coinbase app, I recommend you to meet him now and also be a beneficiary of good work

Acesulfame potassium (Ace-K), Sucralose, and Aspartame. One of the most common applications for these sweeteners is in sugar-free fizzy drinks. First approved for use in 1981 in chewing gum, cold breakfast cereals, and dry bases for certain foods, aspartame was approved for use in soft drinks in 1983. It was approved as a general-purpose sweetener in 1996. The FDA says:"Aspartame is one of the most exhaustively studied substances in the human food supply, with more than 100 studies supporting its safety." Breakfast Cereals A common source of a wide range of additives and sweeteners are breakfast cereals. They are often added to make these products more appealing to children. As well as these additions, breakfast cereals also usually contain preservatives such as butylated hydroxyanisole (BHA) and agents to keep them crisp by preventing oxygenation. One of the are lecithins, a term describing yellow-brownish fatty substances in animal and plant tissues. Lecithins can make food smoother and can be used as an emulsifier. Instant Noodles While instant noodles are low in calories, many brands are also low in fiber and protein. But one thing instant noodles tend not to be low in is sodium and much of this is delivered by MSG. The Pros and Cons of Additives and Sweeteners The idea of an"additive" being mixed into food may initially summon negative connotations, but there is usually a good reason to include these substances. The most commonly used additives are designed to stop food from spoiling, but in large amounts, these additives could be harmful to a person's health. Mellor explained:"It is a balance of having food which is less likely to be spoiled or contains bugs which can make us ill, with the effects of a less healthy diet." Many foods that contain sweeteners in place of sugars may initially prevent weight gain, or even help with dental health. And there is good evidence that replacing sugars with artificial sweeteners is better for teeth and oral health. Rachel Adams, senior lecturer in biochemistry at the Department of Biomedical Science, Cardiff Metropolitan University, in the U.K., told Newsweek: "One thing we are sure about is that replacement of sugar with artificial sweeteners can improve oral health. Certainly, the use of the sweetener xylitol has been proven to reduce tooth decay." But Adams also warned that some people consuming these sweeteners may be tempted to overindulge in sugars elsewhere in their diets. "If we consume too many calories, we may well end up gaining weight so replacing some of the calorific sugar with sweeteners could potentially help us lose weight and reduce obesity levels," she said."Once someone has replaced their high-calorie sugar-sweetened drink with a low calorie artificially sweetened drink, they may be happier to consume calories in other foods." Adams also explained what the consumption of overly sweet foods could have on our palates:"Overuse of artificial sweeteners in children, whose eating habits and preferences are developing and may last a lifetime, could lead to them developing a taste for overly sweet food." A stock image show some donuts. Baked goods can contain additives and sweeteners. Getty Images