: 780 calories, , 145 mg cholesterol, 2,390 mg sodium, 61 g carbs , 46g proteinmay have gone where most Mexican fast food restaurants have not with its newly launched tortas , but should they have? These three new tortas served on 7-inch toasted rolls pack plenty of calories and fat, especially the Chicken BLT Epic Torta made with grilled chicken, bacon, ranch, cheddar, shredded lettuce, and pico de gallo.
A better option, according to Smith, would be a veggie-filled black bean burrito from Taco Bell; hold the cheese, sour cream, and meat, and add seasoned rice. With guacamole, the total fat is 11 grams and without is 9 grams, she says.: 820 calories, 46 g fat , 115 mg cholesterol, 2,820 mg sodium, 52g carbs , 50 g protein
This sandwich is stacked with grass-fed beef, aged white cheddar, pickled red onions and horseradish sauce and served on an artisan ciabatta bread. According to Shapiro, this sandwich contains almost a full day's worth of calories for some individuals and is very high in fat and saturated fat, which can raise cholesterol levels and lead to heart disease.
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