Anxiety is a natural human response to uncomfortable thoughts or situations, and it can even be helpful in certain ways. It aids us in assessing danger; it keeps us engaged and on our toes when we need to learn about our environment or perform in front of others; it motivates us to make plans to take care of ourselves and act in our best interests.
But when anxiety becomes excessive, it detracts from our life. It impairs our ability to think clearly and evaluate risk in a realistic manner, instead making us unduly frightened or uneasy. It makes our body feel uncomfortable, which can affect our mood. It can make us irritable or negative and, in turn, get in the way of our relationships.response adjusts accordingly, recalibrating itself when it needs to, in order to get back to a functional way of interacting with the world.
DrAndreaBonior ALLLllll of them💔 i hate ANXIETY
DrAndreaBonior Purpose-Love-Courage HolidaySeason KeepPushingForward MentalHealt MentalFortitude 🔱
DrAndreaBonior All of the above for most of my 42 years of life.
DrAndreaBonior All of the above, oops
DrAndreaBonior Very well could be
DrAndreaBonior Uh-oh. Time to take my meds.
United States Latest News, United States Headlines
Similar News:You can also read news stories similar to this one that we have collected from other news sources.