7 Ways to Set Boundaries with Narcissistic People

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You don't have to put up with harmful or controlling behavior. Here's how to set—and follow through on—healthy boundaries, writes DanNeuharth

for how their actions affect others, narcissists feel entitled to use other people. This makes it especially important to set firm boundaries with them. Here are seven effective approaches:Narcissists use scrutiny or intimidation to make others second-guess themselves. Doing so gives them a feeling of power and control.

You don’t need to justify your thoughts, feelings, or actions to an intrusive narcissist. If a narcissist criticizes you, you can say something like, “I hear your opinion and I will consider that.” If they question your actions, say, “I am confident in my choice.” If they demand an explanation, say, “That’s personal,” or “We’ll have to just agree to disagree.”You don’t need anyone's permission to exit a destructive interaction. You, not others, get to determine what is healthy for you.

Your cell phone can be a helpful prop. Nobody can know for sure whether you've received a call. Say, “I’m sorry, I have to take this call.” Then leave. Or decide in advance how many minutes you want to give a narcissist, then set your phone or watch alarm to go off at that time. When the alarm sounds, excuse yourself.

When you set such boundaries, narcissists may cycle through their repertoire: arguing; blaming; minimizing your feelings; acting like a victim; saying that you're too sensitive; or becoming rageful. While such tactics can be unpleasant to endure, your boundaries are not up for discussion.. Skilled political spin doctors sidestep difficult questions from journalists by simply answering a different question — generally a question they wish they had been asked that can promote their agenda.

 

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DanNeuharth I discovered that I already did all those things.

DanNeuharth Preston Ni has some of the best ebooks on this.

DanNeuharth BipolarBattle hope this helps!

DanNeuharth “Then, when a boundary is violated, act on your chosen consequence immediately, decisively, every single time.” Following this piece of advice without the victim practicing safe behavior can result in serious physical abuse to the victim in intimate relationships.

DanNeuharth Sometimes the narcissist controls by playing himself as victim, alternating with authoritarian stance. In one moment he's a poor fellow full traumas and bullying victim at school (but never looks for a psychologist), another moment he's a 'great genius' more smart than everyone.

DanNeuharth We all know someone like this in our lives. For the sake of our mental health, we need to draw the line somewhere. Thanks for the smart tips!

DanNeuharth Some good tips, but be careful you don’t become more manipulative than the narcissist you’re trying to avoid. After all, wouldn’t it be better to mirror love, mercy and kindness? You do that through honesty before you remove yourself from the situation. That diminishes the hook.

DanNeuharth

DanNeuharth I’ve found that there’s only one way to deal with a narcissist and that’s to have nothing to do with them. Nothing.

DanNeuharth MrGOKI_

DanNeuharth Thongs the other two branches-- and citizens-- need to do? NickKristof rezaaslan TheRickWilson

DanNeuharth Also, if you ever meet a narcissist, get as far away from them as you can. Toxic people, they are.

DanNeuharth How can you tell if you’re a narcissist or not ? Lots of conflicting information out there. Every time I read one of these articles, I spend like the whole next day wondering how far my narcissism goes or if I’m a straight up narc. 🤦🏻‍♀️ is it just me? Be easy. Lol.

DanNeuharth Thank you for this! wegotyousister

DanNeuharth Do these “Narcissists” go around with a sign or should ppl use your article to Diagnosis & Label them before “cutting ties” with their “...partner and family member” and ...”BOSS”, Wow! I didn’t see a disclaimer for diagnosis & treatment in the articles nor links. Unemployment?

DanNeuharth Yes Narcissistic,Manipulative, toxic,bullied u.if u cannot differentiate bet real&fake friend then no use explaining to u. U have already made up ur mind. I still say good spend should be i marriage not going out without relationship.Told u visit atleast one time but no response

DanNeuharth Poke fun or tease in an endearing way. That's better. They cant take it.

DanNeuharth Laugh at them. They can't stand it.

DanNeuharth Oh I am narcissistic&who r u tell me I should be writing here, narcissistic ppl don’t beg& I begged thousand times and u don’t see efforts of me. I know how much I still care&trying to forget u but keep coming back to Twitter and got ticket today as distracted in traffic.

DanNeuharth seen very well how I have been treated&pain seen, u could not even respond to me&keep saying good times are coming.I should accepted fact once friendship gone,it will never happen again. Sorry I should not write here, but I tried thousand times &no response Begged yesterday night

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