and grit going forward). The examples below, which focus on helping children and teens identify and reframe negative thoughts, are provided as sample soundbites to empower them to identify, challenge, and conquer anxious, sad, and angry thoughts that get in their way.Ask children and teens to think about how some of their negative, counterproductive thoughts that they have had about presentations, and homework demands and how they trigger certain worries.
When a child expresses a counterproductive, all-or-nothing thought like, “I will never understand this homework,” you might reframe it for them with a helpful thought, such as, “Yeah, this assignment is tough, but I have made it through hard class material before.”
Children aren’t failing Parents failed familiesmatter
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