Watch out for these side effects of apple cider vinegar
Apple cider vinegar is touted for weight loss and glowing skin, among other benefits. Research on those perks is limited, and using this vinegar may even result in side effects, including tooth erosion and low blood sugar. Read on.
, founding director of the Yale-Griffin Prevention Research Center in New Haven, Connecticut, and founder-president of True Health Initiative. “Mostly it’s about the perpetual hunt for a quick-fix rather than embracing the elements of a healthy lifestyle.
Apple cider vinegar also comes with a few health concerns. “Apple cider vinegar is not safe for everyone, especially consumed at full strength,” Groves says.Read more: Everyday Health
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