7 Face Exercises That Pros Say Sculpt and Strengthen Skin | Well+Good

iven that all the muscles of the body are designed to move for optimal wellness, it makes sense that your face deserve some exercises, too. Face yoga does that."It's the yogic way to tone the skin," says Candace Marino, a medical aesthetician at

, who believes the practice can slow down the aging process, relieve tension, and help to tone your face's underlying muscles.au naturel option for keeping your facial skin firm. As with any exercise, different moves target different muscles—and consistency is key . Ready to hit the skin gym? Keep reading for seven expert-recommended face exercises to try., a facial fitness expert, and creator of the Facial Magic exercise program recommends this move to give your upper-eye area a little boost. Take the three middle fingers of each hand and place them underneath your eyebrows. Then push your eyebrows straight up.

Watch what happens when one of our editors tries a collagen-stimulating microcurrent facial, meant to firm the skin:The under-eye area is one of the most sensitive spots on the face and the skin is thinner than anywhere else on your face—but the muscles in this region still need exercise. Rowland suggests this move: Look up, then begin to close your eyes by raising the lower lids first, so you almost look like you're glaring at someone.

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