6 Things We Learned From Emily Sisson’s Stellar Half Marathon American Record

First Quinn got it. Sisson’s coach, Ray Treacy, advised a cautious approach, so Sisson ran easy for five days, until she, too,. Then she missed several days of running and, although her symptoms were mild, she felt chest tightness and had breathing issues as she returned to workouts. She ended up canceling two races on her calendar.

It was only about two and a half weeks ago that she was able to finish her first workout, so she decided to go for the record in Indianapolis. And if she came close and missed again, well, she could handle it. After all, she’d done that twice before.Sisson brought in two male marathoners, Brian Harvey and Eric Ashe, to run with her. Ashe made it to just before the 6-mile mark before slowing; Harvey ran all the way to the finish with her.

“He helped so much,” she said. “I think he could tell I was really hurting the last bit. He knew it was going to be close and he told me after the race he was nervous [she was going to miss it]. It was great. He was encouraging me the last mile: ‘You’ve got this. Every second counts. You’ve got a tailwind now.’ I don’t think I would have gotten the record otherwise.”Quinn, who, like Sisson, ran at Providence College, paces all of herand most of her longer intervals in training.

“We kind of joke about it,” Sisson said. “We kind of throw it out there every once in a while. I think he’s content sticking with the workouts and being the support person on race weekend.”in the 10,000 meters, where she set a Trials record, she’s focused entirely on the roads this year. And she hasn’t looked back.“I feel very confident in that decision [not to run track],” she said. “I do love the track.

She said she still thinks she’ll “hop on the track here and there for races,” but she said she doesn’t know if she’ll ever do a full track season again.Sisson hasn’t announced which fall marathon she’ll run and whether it will be a fast course, like

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