6 House Plants That Will Help You Breathe Better — Best Life

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This climbing plant can be used as ground cover or as an indoor vine to creep over hanging baskets or curtain rods.

's study found it to be the most effective houseplant for removing benzene, a toxic chemical created by tobacco smoke and industrial exhaust. It depleted almost 90 percent of benzene from the air and lowered the concentration of trichloroethylene—a liquid that can damage the immune and reproductive systems, among others, and cause some cancers—by almost 11 percent. This plant prefers a moist environment and medium light.

study put potted mums to the test and found that in a 24-hour period, they cleared 61 percent of formaldehyde, 53 percent of benzene, and 41 percent of trichloroethylene from a sealed chamber. Mums are somewhat easy to care for and require full sunlight and frequent watering. They'll flower from September to the first frost and provide color, joy, and better breathing.

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