POPSUGAR Fitness
Instagram page to lead you through inspiring, muscle-strengthening, heart-pounding live workouts. In case you miss any of them, we're adding them to the POPSUGAR Fitness Instagram feed and rounding them all up here so you can follow along when you have time. Choose from a variety of workouts including HIIT, dance cardio, and yoga.
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This Is the Intense 20-Minute HIIT Workout Pro Surfer Alana Blanchard Does Every DaySurfer Alana Blanchard shared the intense HIIT and glute workout she does every day to sweat, burn calories, and work her muscles.
Source: POPSUGAR Fitness - 🏆 401. / 53 Read more »
Get Your Heart Racing With This Silent but Sweaty, No-Equipment AMRAP WorkoutFor a quiet, small-space workout that'll make you break a sweat, try this 18-minute no-equipment AMRAP circuit. Oh nice! I will try it.
Source: POPSUGAR Fitness - 🏆 401. / 53 Read more »
Blast This 30-Minute Dua Lipa Workout Playlist During Your Next Sweaty Cardio SeshFrom 'Don't Start Now' to 'New Rules,' this 30-minute Dua Lipa workout playlist will get you through your toughest HIIT workout.
Source: POPSUGAR Fitness - 🏆 401. / 53 Read more »
Get Your Sweat on to Britney Spears, TLC, and More With This '90s Dance Party WorkoutEmbrace the '90s nostalgia with this 15-minute full-body dance workout. 💃🏻 maddielymburner maddielymburner This one was fun! Love all the cardio dance vids. Keep 'em coming! 💃💚💪
Source: POPSUGAR Fitness - 🏆 401. / 53 Read more »
10 Easy Ab Workouts You Can Do At HomeLook no further — these are the best easy abs exercises available for free on the internet.
Source: InStyle - 🏆 103. / 63 Read more »
Lily Allen flashes her gym-honed abs on Instagram after fitness driveThe Smile singer, 35, took to Instagram Live to show off her washboard abs in a selfie after giving up booze ten months ago “ It’s hard out here for a bitch “
Source: Mirror Celeb - 🏆 476. / 51 Read more »