5 tantrum triggers and how you can avoid them - Today's Parent

Five scenarios that make your little one more prone to tantrums—and how to avoid them.“I knew she needed a nap. But I just wanted to grab a few things,” confesses Toronto mom Angèle Gaudet. She decided to risk a quick dash into the grocery store with her three-year-old daughter.

That was certainly the case with four-year-old Erik. “He actually fell apart over having chosen juice instead of milk with his lunch three hours earlier,” says his mom, Samantha MacLeod of Calgary. “He didn’t want me to give him milk; he wanted to have had it!” “In the future, I will pack extra snacks,” Wentworth vows. Also keep in mind that toddlers and preschoolers eat smaller amounts and get hungry much more frequently than adults do, Oyama notes. So even at home, remember to offer healthy snacks in between the day’s sit-down meals.It’s normal for young children to crave parental attention — and occasionally throw a tantrum when they don’t get it. “But in this case, there has to be a balance,” Oyama cautions.

Toddlers and preschoolers live in the moment and, as a result, need time to transition from one activity to another, the experts agree. Why are parties such a classic set-up for tantrums? “In overstimulating situations, every ounce of your child’s energy is being used to process what’s going on all around her,” Rinaldi explains. “She can lose the ability to stop and switch.” As a result, making a request — even something as pleasurable as “Blow out your candles” — can prove overwhelming for little ones.

Whatever the signal, take it as a cue to gently lead your child away from the action, Rinaldi says. Just don’t try to force it!Despite best efforts to avoid your child’s triggers, tantrums happen. What then?

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