5 Symptoms of Repressed Anger

1. DepressionDo you lack energy andHave you been experiencing an underlying current of sadness for a long period of time?

Psychoanalysts have long known that when anger is repressed and turned inward, it turns into depression. People who have this tendency find themselves feeling sad and down about everything when actually they are angry about something specific. People whose repressed anger turns into depression might have adopted the defence mechanism known as identifying with the aggressor. When they were abused or bullied as a child, a part of their psyche took on the aggressor’s voice, and this part takes on a life of its own, perpetuating the abuse in the person’s mind. They may carry a ‘critical inner voice’ within them that constantly belittles them. Theirconstantly attacks them, just like their critical parents, bullies, or teachers once did.

Someone who represses anger may fear that if they directly expressed it, they would be rejected or abandoned. When conflicts happen, the fear that anger will disrupt relationships overrides all other feelings. When anger is redirected inward, it could fester and turn into toxic

Superb article. It should be “ out there” .

اساسا الغضب طاقة؛السلبيات المتوقعة من الغضب في حال كتمانه طبيعية ولكن الغير طبيعي اننا لا نعرف كيفية ادارته؛الغضب قد يكون شعور حقيقي لنجاح او قضية او مبدأ عملي؛وقد يكون دافع شخصي لو تحور بشكل معروف شخصيا؛والرياضة والممارسات الاخرى تضحي بطاقة الغضب للإستنزاف العام وليس الخاص!

This was terrific and definitely me

Lots to think about.

Great article!

Emotions are beautiful, and human. Imagine if society embraced our beautiful humanity instead of money and status.

PUTIN was a realm human been ? Don't think so

Funny, I was just discussing this with an officer the other day. When I say discussing...

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