To borrow a phrase from our halcyon days, going through menopause isn’t “all that and a bag of chips.” In fact, sometimes it feels downright sad, frustrating, painful, and isolating—despite the fact that there are millions of women living a life free of pads and periods right along with you. This group may even include some of your friends. But friends aren’t always around at 2 a.m. when you can’t sleep because of terrible hot flashes.
That’s why joining an online community can feel so helpful, bonding, and supportive. No matter what time of day or night it is, whatever you’re going through, menopause bloggers are talking about it, often in super-real and down-to-earth ways. And no part of the process is off-limits in these conversations: hot flashes, painful sex from vaginal dryness, mood swings, sleep issues, weight gain, thinning hair.
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