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5 free workouts to do at home during coronavirus that can instantly lower stress—and make you feel happy

5 free workouts to do at home during coronavirus that can instantly lower stress—and make you feel happy. (via @CNBCMakeIt)

4/7/2020 4:45:00 AM

5 free workouts to do at home during coronavirus that can instantly lower stress—and make you feel happy. (via CNBCMakeIt)

From doing a 10-minute workout to dancing at a Zoom party, here are five free ways to exercise at home while you practice social distancing during the coronavirus outbreak.

(created for each party), and dance "together" to the given mix.Participation is free, though attendees are invited to donate to a cause highlighted during each event and to tip the DJs or Social DisDance team via Venmo for their work.Follow Social DisDance's Instagram

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page to keep up with its events. Tajsays that her favorite part of each party is actually the send-off, when participants are saying their goodbyes."It's really moving because you're seeing humans trying to connect across an impossible chasm right now," she says.

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MakeIt I do 30 curls daily with a used alternator with broken voltage regulator MakeIt i just got quarantineed....my face was changing...and i found the root cause ..it is mcdonalds mchicken.....and 50 percent of mcnuggets...the mchicken that i ate had something instead of mayo....and you all can guess what it is

MakeIt Do lots of push-ups. That's what Nicky Scarfo did.

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