4 Ways To Cope With The Guilt Of Divorce

, or maybe you’ve been through one already and the guilt is eating you up. I know it can be crippling–I’ve been there. I had many days and nights in the past four years when I couldn’t stop beating myself up because I wasn’t with the father of my children any longer.and stop swimming in self-blame. Here are four suggestions to help.That means it’s impossible for it to be all your fault. On the days when your guilt gets to you, it’s easy to beat yourself up.

You can let guilt be in the driver’s seat, or you can take your divorce as an opportunity to spread your wings and really get in touch with what you want in life, and what you want to avoid.That is the truth. If you stayed together for the sake of the kids and they knew it, not only would they grow up in an unhappy home, they might would resent you for not doing what you really wanted to for them.

They know when their parents aren’t in love and no longer want to be together. It’s a much better example if you show them it’s okay to start a new chapter and take care of yourself. Yes, feeling guilty is a common part of the divorce process. You are going to feel a certain amount of it, and it’s okay to feel it as long as you don’t decide to stop and camp out there for too long.

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