on a daily basis could possibly increase the risk of death by 13%. Not only that, but consuming processed red meat increased this number to 20%.There are some good qualities to red meat, too.
For example, red meat is packed full of protein. For example, there are about 25 grams of protein in 100 grams ofIt's especially important to consume enough protein as you age, but because of the heart disease risks associated with eating too much red meat, the
I don't care 🤷♂️
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