3 simple changes this woman made to lose 217 pounds, improve health

with her daughter in 2003, she gained 100 pounds. Immediately after delivery, she learned her daughter, Jazlynn, had a heart condition that required surgery a week after her birth. The ongoing stress of having a child with a chronic medical condition and a volatile relationship meant that Baber often turned to food to cope and never lost the weight.

“He said he didn’t want me to wear without him being around,” she said. “It turned into a really sticky situation of what do I do? I still need to take care of my kids but at the same time this isn’t a safe environment.”“I ended up gaining back weight and then some,” she said. “Slowly working on myself in these programs did wonders not only for my physical health, but also for my mental health,” she said.

Very inspiring and hopeful story. Everyday I strove to be my best me, I just want there to be less of me. I am at 254. My goal is also 165. Thank you for inspiring me. I am drinking more water and eating less, but I have not weighed myself in quite some time and I start a job Mon

Congratulations

Anitta • Girl From Rio ⛱️

She should feel proud of all the weight she has lost! Makes her a much healthier woman. Better for her heart, kidneys, legs & feet. Best weight she lost in her life was her husband ... So very proud of her that she realized she didn't have to take his abuse & bullying. 😊🎉

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