3 inspiring tips that helped this woman lose 215 pounds

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Surrounding herself with healthy people helped Jacki Roberts jump-start her weight loss — and thinking positively has helped her succeed.

When Jacki Roberts’ nephew, Kolton, was born eight years ago, she started thinking about how amazing the human body is. But then she felt a little sad. At 550 pounds, she was too unhealthy to have a child. In fact, she worried her weight would prevent her from even playing with Kolton as he got older.

When Jacki Roberts' nephew was born eight years ago, she realized she wanted to be healthier so she could be a part of his life.While she tried to be stricter with her eating, she struggled to lose more weight. Then she joined Life Time Fitness in March 2019 as an employee and started focusing on portion size and drinking more water while adding exercise into her routine. This helped her lose about 80 more pounds to lose 215 pounds in total.

While she feels better than ever, she still isn’t at her goal weight. She’d like to lose another 100 pounds.

 

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I weighed myself. I almost murdered the scale. I am so overweight and tired all the time. High blood pressure, anxiety, depression, and trauma to my leg that is killing me daily

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