25-minute Barre Strength Workout with dumbbells (video) - The Fitnessista

Please enter a valid email address.Something went wrong. Please check your entries and try again.This is a 25-minute barre workout you can do anywhere. All you need is a set of light dumbbells, 2-5 lbs. Check out more of my barre workouts here, barre bootcamp here, and how to combine barre with other workouts.

Hi friends! I hope you’re having a lovely morning. I’m so happy so many of you are excited about starting Home Workout Warrior on Monday! I can’t wait to join in with you.The Pilot has been gone since last weekend and is back this morning, so I’m looking forward to having him home. He’s been flying a lot, which is a good thing, and we’re officially wrapping up our first year of the airline life.

I filmed a new workout for you and this one is a classic barre workout with a little twist: we’re using dumbbells the entire time. This is a great way to add in an arm component while our legs are on fiiiiiiire and an easy way to add some extra resistance and challenge. I was huffing and puffing during this workout and I hope you love it, too! It felt like a solid mix of endurance strength and cardio.I’ve been working on posting videos more frequently, so please subscribe toPlease let me know if you give this one a try. Also, I’d love to hear if you have any workout requests for the summer months!

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