22 Best Ab-Strengthening Exercises Using Weights

The secret is adding weights to your ab work.

12/6/2021 8:31:00 PM

Want a stronger core? These exercises can help!

The secret is adding weights to your ab work.

is"working consistently, working in different planes of motion, and adding weights to your abdominal work." Here are a handful of ab exercises using weights that put these principles into action — all you need are a set of dumbbells, a medicine ball, or a couple of

like water bottles or cans of food.

Read more: POPSUGAR Fitness »

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