. “Since I often travel for work, I need something that I can squeeze into my carry-on and take with me. I’ve found that weights are always too heavy and boring to do, so when I discovered the P.band I became obsessed with it. I had never used or seen anything like this for arms before. The band makes my arms lean, toned, and is always super easy to use. There’s something about feeling the workout 10 seconds into it that just makes me feel like I’m immediately working hard. The P.
“Since I live in New York and we don’t have much space for having extra stuff, I try to have things that are multi-purposeful. I put them inside a door to anchor them and focus on my abs and my arms. I found them through my trainer Justin Gelband and have been using them for over ten years—they are definitely a must.”“The list of exercise options with a bench or step is endless,” says Sanders.
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