Though tofu often gets a bad rap in this country, it'smuch more than a bland substitute for meat. Its mild flavor makes it incredibly versatile, and, in many East Asian dishes, like, it's often combined with pork or beef for an intriguing interplay of flavors and textures. Nevertheless, it's true that tofu's nutritional profile and the sturdy consistency of some of the firmer varieties make it a natural choice for those eschewing animal products.
When prepared correctly, extra-firm tofu browns and crisps up beautifully into slabs for stuffing Vietnameseor adding substance and protein to a vegan stir-fry. It's also an essential building block in making more complex vegetarian meat replacements, like our vegan chorizo. Softer or silken tofu varieties, meanwhile, pair well with meat in Chinese-style dishes. Keep reading for 19 tofu recipes, both meaty and non-, that are bound to be a hit even among skeptics.
that's deeply browned and crisped: Cut it wide, dry it thoroughly, season it with a thick marinade that contains sugar , and cook it slowly on a well-oiled grill. To add more flavors, play with the ingredients in the marinade—here, we combine salty, fermented miso and smoky chipotles in adobo for a mixture that's both marinade and sauce.[Photograph: J. Kenji López-Alt]
Banh mi, or Vietnamese-style sandwiches built on baguette loaves, is one of those areas in which the vegan version can stand proudly alongside the meat-filled ones—a well-made vegan banh mi feels nothing like settling. Here, we marinate firm tofu in a Thai-flavored mixture heavy on garlic, cilantro, soy sauce, and bright lemongrass—be sure to apply the marinade both before and after grilling for maximum flavor penetration. Vegan mayonnaise keeps the sandwich totally egg-free.
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