16 Ways to Hydrate Your Skin From the Inside Out, According to Dermatologists

  • 📰 PreventionMag
  • ⏱ Reading Time:
  • 55 sec. here
  • 2 min. at publisher
  • 📊 Quality Score:
  • News: 25%
  • Publisher: 63%

United States Headlines News

United States Latest News,United States Headlines

But first, you need to figure out if your skin is dry or dehydrated (yes, there’s a difference).

Revamp your makeup routine.

You can incorporate key ingredients into your daily makeup routine that can help to restore skin’s hydration. “For dehydrated skin, you should gravitate toward makeup that has moisture-pulling ingredients, such as hyaluronic acid, glycerin, and squalane,” says Dr. Green, who also recommends looking for makeup products that have sunscreen built in for added oomph against UV rays.

, but make sure to alter and improve the other variables to legit rehydrate your skin and keep it that way.Fruits and veggies aren’t just great for your health—they’re excellent for your skin too. “Water- and antioxidant-rich foods increase the total water content of your body, and in conjunction with daily hydrating moisturizers, will make your skin supple and healthy,” says Dr. Green. Some great foods rich in water and antioxidants include beets, spinach, and mushrooms.

This content is created and maintained by a third party, and imported onto this page to help users provide their email addresses. You may be able to find more information about this and similar content at piano.io

 

Thank you for your comment. Your comment will be published after being reviewed.
Please try again later.
We have summarized this news so that you can read it quickly. If you are interested in the news, you can read the full text here. Read more:

 /  🏆 141. in US

United States Latest News, United States Headlines

Similar News:You can also read news stories similar to this one that we have collected from other news sources.