At the best of times, journaling is peacefully reflective; a way to take stock of your day, your week, last night’s labyrinthine dream, or even tomorrow morning’s shopping list.
Writers have long extolled the virtues of jotting things down:a diary, she stressed—in which she detailed random impressions and memories, sometimes based in fact and sometimes not, to remember “what it was to be me.” Virginia Woolf believed that writing independently “loosens the ligaments.” David Sedaris has kept a diary since he was 20, publishing 25 years’ worth of entries in a 2017 volume calledBut journaling can be a worthwhile practice for anyone, particularly in moments of high anxiety.
A great discovery
Pen and Paper Only. Otherwise creeps Google or Microsoft or Apple will be reading your juicy fetishes...
So true
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