One tip for choosing fish on FreshDirect: Pay attention to the sustainability rating and, of course, the daily quality rating. On occasion I like to buy a fillet of black cod as a real solitary treat for myself: I marinate it very simply in a mixture of white miso and mirin and roast it at—you guessed it—400°F until cooked through, about 20 to 25 minutes.
My dog likes ground turkey, so I like to buy a bunch of these and store them in my freezer. I boil them in water, save the broth for later, and feed her the meat a few times a week in between her regular dry food.
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