– all three of which can be done at home. Take note, the best tongue scrapers are made from copper.If you do have bleeding gums, it might be symptomatic of a nutritional problem – particularly vitamin C deficiency.
Meanwhile, dryness and cracking at the corners of the mouth may be a result of insufficient levels of vitamin B; a raw, red mouth can indicate stress; and a smooth, reddish tongue may signal anaemia or a poor diet. So, next time you brush your teeth, remember it’s not just about pearly whites but a healthy body, too.1. Coenzyme Q10 to provide cells with the energy they need for both healing and gum growth.3. Vitamin A in emulsion form for healing gum tissue.
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