New discoveries, luxe minis and monthly treats delivered to your doorThe first thing to do if you think you might have scalp eczema is to get a proper diagnosis from a board-certified dermatologist. They might prescribe certain treatments like drugs to reduce inflammation and calm an overactive immune system, according to the Mayo Clinic.
But there are some things you can do at home to help soothe your eczema, particularly when it comes to your hair-washing habits:For instance, if you experience the symptoms of eczema on your scalp, you might assume you have an especially bad case of dandruff, which can result in itching, scaliness, and flakes that drift down onto your clothes.
, conditioners, and other hair products that won’t strip your scalp of moisture or otherwise make your eczema harder to handle.This is especially true if you take long, superhot showers, are shampooing frequently to battle what you think is dandruff, or are scrubbing vigorously to do the same. Using anything hotter than warm water can worsen eczema, as can exposing yourself to water for more than 10 to 15 minutes at a time, according to the Mayo Clinic.
Plenty of products at your local drugstore might promise to help with an itchy scalp, but using something like an over-the-counter dandruff shampoo won’t treat your eczema. It could even make it worse, depending on what’s in it. It’s really best to talk to your doctor, Dr. Day says: “In most cases, only prescription-based treatments really work.
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