Will trying a “September reset” actually help us to fight our burnout?

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Is there still enough time to try a 'September reset' this month?

and reinventing myself in the hope that it would inch me closer to the put-together, go-getting person I wanted to be.coach Tarjinder Kaur, September brings with it a different pace, season and creates a good foundation for us to reassess our goals.

She does stress the importance of easing back into routine after time off. “The last 18 months have held a lot of uncertainty, causing many of us to feel a loss of control, which has taken its toll. We are desperate to return to normal, so offices and schools reopening feels like a new beginning, bringing with it a sense that we need to make up for the time we’ve lost,” she explains.But we should fight the urge to reboot our lives completely.

 

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