Why You Should Rest—a Lot—If You Have COVID-19

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Rest could help prevent Long COVID

ntil recently, running was a major part of Emma Zimmerman’s life. The 26-year-old freelance journalist and graduate student was a competitive distance runner in college and, even after she graduated, logged about 50 miles per week. So she tentatively tried to return to her running routine roughly a week after a probable case of COVID-19 in March, doing her best to overcome the malaise that followed her initial allergy-like symptoms.

Months later, Zimmerman still experiences health issues including exhaustion, migraines, brain fog, nausea, numbness, and sensitivity to screens—a constellation of symptoms that led doctors to. Though she can’t know for sure, she fears those workouts early in her recovery process may have worsened her condition.Stories like Zimmernan’s—illness, improvement, exercise, crash—are common in.

The only guaranteed way to avoid Long COVID is not to get infected by SARS-CoV-2. But if someone does get sick, “Rest is incredibly important to give your body and your immune system a chance to fight off the acute infection,” says Dr. Janna Friedly, a post-COVID rehabilitation specialist at the University of Washington who

 

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Resting right now...

Are people still going on about covid? 😂 let it go ffs, it's over

It wasn’t COVID that killed people, fear of COVID did.

Aerosolized Nanobots 🌧️☢️🚨

You should rest a lot if you don’t have COVID too

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😕 I have no time to rest. Maybe in November. 😕

LaukMikel

Any sickness

I read “don’t stop being active, eating well, and sleeping appropriately!”

Covid19 is so 2020.

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💀A victim in China is warning others: You may be the next victim.💀习近平就是迫害我的凶手。 There are some updates in my space, Thank your!

How about this 🖕

These symptoms are after effects of the vaccination, a partially tested vaccine whose long term effects are not yet known.

rest or exercise? maybe both!

Safe and effective ha?

Never stopped working. Went on as normal

Permanently 🤔 to reduce carbon footprint

Right now, the Islamic Republic is killing and shooting unarmed and defenseless people by guns and advanced weapons in Sanandaj city (Iran) . Please be our voice. Sanandaj مهسا_امینی CNN FoxNews WSJ nytimes Reuters 12

Right now, the Islamic Republic is killing and shooting unarmed and defenseless people by guns and advanced weapons in Sanandaj city (Iran) . Please be our voice. Sanandaj مهسا_امینی CNN FoxNews WSJ nytimes Reuters 10

Right now, the Islamic Republic is killing and shooting unarmed and defenseless people by guns and advanced weapons in Sanandaj city (Iran) . Please be our voice. Sanandaj مهسا_امینی CNN FoxNews WSJ nytimes Reuters 9

Right now, the Islamic Republic is killing and shooting unarmed and defenseless people by guns and advanced weapons in Sanandaj city (Iran) . Please be our voice. Sanandaj مهسا_امینی CNN FoxNews WSJ nytimes Reuters 8

Right now, the Islamic Republic is killing and shooting unarmed and defenseless people by guns and advanced weapons in Sanandaj city (Iran) . Please be our voice. Sanandaj مهسا_امینی CNN FoxNews WSJ nytimes Reuters 7

Right now, the Islamic Republic is killing and shooting unarmed and defenseless people by guns and advanced weapons in Sanandaj city (Iran) . Please be our voice. Sanandaj مهسا_امینی CNN FoxNews WSJ nytimes Reuters 6

Right now, the Islamic Republic is killing and shooting unarmed and defenseless people by guns and advanced weapons in Sanandaj city (Iran) . Please be our voice. Sanandaj مهسا_امینی CNN FoxNews WSJ nytimes Reuters 5

Right now, the Islamic Republic is killing and shooting unarmed and defenseless people by guns and advanced weapons in Sanandaj city (Iran) . Please be our voice. Sanandaj مهسا_امینی CNN FoxNews WSJ nytimes Reuters 4

Right now, the Islamic Republic is killing and shooting unarmed and defenseless people by guns and advanced weapons in Sanandaj city (Iran) . Please be our voice. Sanandaj مهسا_امینی CNN FoxNews WSJ nytimes Reuters 3

Right now, the Islamic Republic is killing and shooting unarmed and defenseless people by guns and advanced weapons in Sanandaj city (Iran) . Please be our voice. Sanandaj مهسا_امینی CNN FoxNews WSJ nytimes Reuters 2

Right now, the Islamic Republic is killing and shooting unarmed and defenseless people by guns and advanced weapons in Sanandaj city (Iran) . Please be our voice. Sanandaj مهسا_امینی CNN FoxNews WSJ nytimes Reuters 1

Right now, the Islamic Republic is killing and shooting unarmed and defenseless people by guns and advanced weapons in Sanandaj city (Iran) . Please be our voice. Sanandaj مهسا_امینی CNN FoxNews WSJ nytimes Reuters

Whatever happened to Myalgic Encephalitis? Oh yeah! It became Long COVID. Evolution by Natural Selection in action! 😂😂😂

Ağa babalarınız yeni dünya düzenini kuramayacak BAŞARAMAYACAKSINIZ.

Part II - Why you should drink water - a lot - if are in the Sahara at midday. By Our Useless Correspondent Phil Space.

Why hasn’t the 🇺🇸 invested in a scalable solution that targets mucosal immunity that could prevent infection & transmission? It would be easy, cheap, safe & more effective to ship & deliver billions of Vaxart‘s Covid19 💊 vaccine & booster to everyone.

Make sure you get your boosters, sheeple 🤡

😂😂

Need exactly the opposite

'Joe...not while you're working'

😂😂😂 utter 💩

Stop please. Nothing has been right this whole time

Breaking: Getting rest helps you recover from an illness.

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Proteomics of fibrin amyloid microclots in long COVID/post-acute sequelae of COVID-19 (PASC) shows many entrapped pro-inflammatory molecules that may also contribute to a failed fibrinolytic system - Cardiovascular DiabetologyBackground Post-acute sequelae of COVID-19 (PASC), also now known as long COVID, has become a major global health and economic burden. Previously, we provided evidence that there is a significant insoluble fibrin amyloid microclot load in the circulation of individuals with long COVID, and that these microclots entrap a substantial number of inflammatory molecules, including those that might prevent clot breakdown. Scientifically, the most challenging aspect of this debilitating condition is that traditional pathology tests such as a serum CRP (C-reactive protein) may not show any significant abnormal inflammatory markers, albeit these tests measure only the soluble inflammatory molecules. Elevated, or abnormal soluble biomarkers such as IL-6, D-Dimer or fibrinogen indicate an increased risk for thrombosis or a host immune response in COVID-19. The absence of biomarkers in standard pathology tests, result in a significant amount of confusion for patients and clinicians, as patients are extremely sick or even bed-ridden but with no regular identifiable reason for their disease. Biomarkers that are currently available cannot detect the molecules present in the microclots we identified and are therefore unable to confirm their presence or the mechanisms that drive their formation. Methods Here we analysed the protein content of double-digested microclots of 99 long COVID patients and 29 healthy controls. The patients suffering from long COVID reported their symptoms through a questionnaire completed by themselves or their attending physician. Results Our long COVID cohort’s symptoms were found to be in line with global findings, where the most prevalent symptoms were constant fatigue (74%,) cognitive impairment (71%) and depression and anxiety (30%). Our most noteworthy findings were a reduced level of plasma Kallikrein compared to our controls, an increased level of platelet factor 4 (PF4) von Willebrand factor (VWF), and a marginally increased level of α-2 antiplasmi
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Long COVID patients show signs of autoimmune disease a year after infectionBlood samples drawn from patients with long COVID who are still suffering from fatigue and shortness of breath after a year show signs of autoimmune disease in those patients, according to a study published today in the European Respiratory Journal. EuropeanLung Interesting. The shots are causing the auto Immune disease EuropeanLung DOI link in the article is dead link fwiw
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TfL: London transport chief Andy Byford to leave role'With a longer-term financial settlement with government now in place I can leave with TfL set fair to move positively into the future'. I look forward to TfL's forced collapse and trials for fraud and corruption to begin. fraud corruption London LondonIsClosed TfL Oh yes, bus service is worst than ever. Less than two years working for TFL... And leaving. Okay. BBCRadioLondon 18 months deal is not “long term”. Don’t believe the hype. Scuttled.
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Study explores the effect of age-associated B cells on COVID-19 vaccine-induced immunityIn a new study, a team of researchers explored the effect of immune checkpoint blockade (ICB)-induced expansion of age-associated B cells (ABCs) on COVID-19 vaccine-derived humoral immunity in patients with cancer and inborn errors of immunity (IEI).
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Over-65s urged to get Covid booster as 18,000 jabs delivered so farPeople aged 65 and over are being urged to book their Covid-19 autumn booster.
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